Reactive Training Systems Forum::Discussion Forum::RPE Chart Configuration.

Tommy Kono Knee Bands

$37.50

The Shirt Lab -- F6

$99.00

RTS Seminar

RPE Chart Configuration.

Reactive Training Systems Forum

Welcome Guest [Register] [Login]

by on 2010-02-19 07:17:32

by on 2009-11-25 12:44:23

Subject :RPE Chart Configuration... 2010-03-14 10:07:53

chrisbaker

Joined: 2009-09-02 07:56:51
Posts: 5
Location:

First of, thanks again Mike for another great article.

In the article "Customizing your RPE Chart", you mention to do the tests using no gear, does this include the use of a belt and wrist wraps?

Thanks again,

Chris

IP Logged

Last Edited On: 2010-03-14 10:07:53 By chrisbaker for the Reason

Subject :Re:RPE Chart Configuration... 2010-03-15 06:47:31

Mike Tuchscherer

Joined: 2009-06-16 20:55:37
Posts: 400
Location:

a belt and wrist wraps would be fine. The point is just to avoid having lots of variables to consider day-to-day when using the chart.

IP Logged


	Page #